How to Fix Hair Breakage on the Top of the Head? - eMediHealth (2024)

If you’re here, you’re probably frustrated with hair breakage on the top of your head, dealing with dryness, annoying flyaways, or hair thinning that ruins a good hair day. Fear not, there’s a solution for you!

You can easily say goodbye to weak hair by understanding the root cause of the issue and incorporating easy remedies into your hair care regimen.

From choosing the right shampoo to providing nighttime hair protection, you can try simple, effective solutions for fixing hair breakage on the top of your head.

Whether your hair is naturally dry, is experiencing the effects of heat styling, or just needs some extra love, these tips are your go-to for fighting hair breakage on the crown. Read on to learn more.

Ways to Fix Hair Breakage on the Top of Your Head

Avoiding hair breakage at the crown is simple and doesn’t require a major overhaul of your routine. Just a few tweaks can lead to healthier, fuller hair.

Here’s what you can do.

Massage your scalp

Giving your crown a daily massage could be a simple and effective way to tackle hair breakage. This relaxing technique boosts blood flow to your hair follicles, providing essential nourishment and strength.

Consider adding a few drops of essential oils for an extra boost, leaving your hair looking and feeling fabulous.

Research shows a mere 4-minute scalp massage each day for 24 weeks can make your hair thicker. Scientists found that this massage activates the genes linked to hair growth while calming down those associated with hair loss. (1)

Dermatologists also agree that massaging your scalp enhances blood flow, ensuring better nutrition and oxygen supply for your hair.

Stop wearing tight hairstyles

Trying out new hairstyles can be fun, but it’s crucial to watch out for potential hair breakage. Styles such as tight buns, ponytails, and braids can lead to breakage, especially at the top of your head.

This hair loss, called traction alopecia (TA), happens when excessive pulling force damages the hair follicles. These forces cause inflammation, which is seen as redness and pustules around the stressed areas.

The chronic pulling results in repeated follicular damage, which eventually leads to hair breakage. (2)

Therefore, you must find a delicate balance between having fun with your hairstyles and being mindful of the tension you’re putting on your hair.

Brush and comb your hair correctly

Brushing or combing your hair the wrong way can lead to hair issues. For instance, starting at the roots can create knots, risking hair breakage as you brush.

The most common damage comes from daily brushing with plastic tools, which causes the hair’s outer layer to peel off. (3)

To avoid this, begin detangling from the hair ends, moving toward the hair roots to prevent breakage. Using a detangler on damp hair before using your tools can also help.

Always use a conditioner

To tackle hair breakage, specialized products such as hair conditioners play crucial roles.

Conditioners work wonders for dry and damaged hair by filling in the cracks on the hair’s outer layer, creating a smoother surface and reducing friction. This results in softer, glossier, and more manageable hair, combating frizz and making combing easier. (3)

Conditioners come in different forms, including those found in shampoos and post-shampoo lotions, mousses, and gels.

Apply rosemary oil

Rosemary oil, sourced from Rosmarinus officinalis, has potential in combating hair breakage and promoting regrowth. It operates by blocking an enzyme called testosterone 5α-reductase, which is associated with hair loss.

In studies with individuals experiencing androgenetic alopecia, rosemary oil demonstrated comparable efficacy to minoxidil 2%, a standard hair loss treatment.

These findings indicate that a simple rosemary oil massage could serve as a natural and effective remedy for addressing hair breakage on the top of the head. (4) (5)

Avoid continuous use of weaves and extensions

Many women love weaves and extensions as these enhance their looks and offer a quick makeover. However, improper or continuous use of extensions can lead to hair breakage and even permanent loss.

The tightness of weaves or extensions strains the hair, causing breakage and potential damage to the hair follicles, hindering hair regrowth. (6)

Taking precautions involves making sure that your hair is clean, free of product buildup, and well moisturized. Also, choosing a professional stylist for weave or extension installation is essential.

Moreover, do not forget to give your hair a break from weaves and extensions to avoid poor hair health.(6)

Say no to heat styling

Styling your hair using heat, such as using flat irons, can cause damage to the outer layer (cuticle) and inner structure (cortex) of your hair.

A study showed that when hair was heated, the hair structure changed around 237 °C. Also, the hair underwent protein loss during heating. (7) Analyzing the heat-styled hair under a microscope revealed visible damage to the outer layer.

These findings highlighted the importance of controlling the temperature when using heat on your hair.

To protect your hair, keep your heat setting low, use heat styling once a week at most, and always use a heat protectant.

What Causes Hair Breakage on the Top of Your Head?

Hair breakage on the top of your head often stems from common habits.

The frequent use of hair dryers and hot tools can take away moisture, leaving your hair dry and brittle. Tight hairstyles, such as ponytails, exert stress on the crown, contributing to breakage.

Also, chemical-laden hair products, especially those with harsh ingredients, can weaken strands. Furthermore, inadequate hydration and poor nutrition make the hair more prone to breakage.

Most-Asked Questions

How often should I wash my hair to prevent breakage?

Washing your hair regularly (twice a week) with a suitable shampoo helps prevent issues such as excessive oiliness or product buildup, reducing the risk of breakage.

Is nutrition important for preventing hair breakage?

Yes, inadequate hydration and poor nutrition make hair more prone to breakage.

Final Word

Say goodbye to crown hair breakage with simple tweaks on your hair care routine.

Perform daily scalp massages boost blood flow for thicker hair growth. Avoid tight hairstyles to prevent traction alopecia.

Brush from ends to roots to prevent knots. Always use a conditioner for smoother, frizz-free hair. Apply rosemary oil, limit weaves, and extensions, and say no to excessive heat styling.

These changes lead to fuller, healthier hair.